St Lambert 3:15 row
545m
Meters
3:15.5
Time
2:59.3
Pace
27
Calories
128
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 17 |
| Stroke Count | 56 |
| Drag Factor | 120 |
May 13, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.5 | 545m | 2:59.3 | 61 | 508 | 17 | 128 |
| 3:15.5 | 545m | 2:59.3 | 61 | 508 | 17 | 128 |
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3mn récupération