St Lambert 10:25 row
2,117m
Meters
10:25.9
Time
2:27.8
Pace
122
Calories
158
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 123 |
May 14, 2024 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.9 | 2,117m | 2:27.8 | 108 | 672 | 26 | 158 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 34 | 133 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 170 |
| 10:25.8 | 108m | 1:59.4 | 205 | 1006 | 21 | 172 |
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