St Lambert 10:29 row
2,091m
Meters
10:29.8
Time
2:30.5
Pace
119
Calories
154
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
| Drag Factor | 123 |
May 16, 2024 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.8 | 2,091m | 2:30.5 | 102 | 652 | 26 | 154 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 34 | 130 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 165 |
| 10:29.7 | 123m | 2:00.7 | 199 | 984 | 22 | 168 |
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