St Lambert 1:32:18 row
19,052m
Meters
1:32:18.1
Time
2:25.3
Pace
1055
Calories
133
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 14 |
Stroke Count | 1383 |
Drag Factor | 120 |
May 23, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:32:18.1 | 19,052m | 2:25.3 | 114 | 692 | 14 | 133 |
10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 15 | 132 |
20:00.0 | 2,101m | 2:22.7 | 120 | 713 | 15 | 133 |
30:00.0 | 2,079m | 2:24.3 | 116 | 700 | 15 | 131 |
40:00.0 | 2,064m | 2:25.3 | 114 | 692 | 15 | 132 |
50:00.0 | 2,055m | 2:25.9 | 112 | 687 | 15 | 132 |
1:00:00.0 | 2,057m | 2:25.8 | 113 | 688 | 15 | 131 |
1:10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 15 | 131 |
1:20:00.0 | 2,042m | 2:26.9 | 110 | 679 | 15 | 132 |
1:30:00.0 | 2,023m | 2:28.2 | 107 | 669 | 15 | 137 |
1:32:18.1 | 471m | 2:26.6 | 111 | 682 | 14 | 142 |
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Workout Graph
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1h32 B0 15SPM