St Lambert 10:25 row
2,102m
Meters
10:25.2
Time
2:28.7
Pace
119
Calories
156
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 125 |
May 24, 2024 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.2 | 2,102m | 2:28.7 | 106 | 666 | 26 | 156 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 34 | 129 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 169 |
| 10:25.2 | 105m | 2:00.0 | 203 | 997 | 21 | 171 |
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