St Lambert 8:17 row
1,572m
Meters
8:17.3
Time
2:38.1
Pace
83
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 119 |
May 24, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.3 | 1,572m | 2:38.1 | 88 | 604 | 18 | 129 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 18 | 129 |
| 8:17.3 | 638m | 2:34.6 | 95 | 625 | 18 | 130 |
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8mn récupération