St Lambert 1:12:16 row
16,040m
Meters
1:12:16.7
Time
2:15.1
Pace
944
Calories
150
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 19 |
Stroke Count | 1444 |
Drag Factor | 121 |
June 03, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12:16.7 | 16,040m | 2:15.1 | 142 | 787 | 19 | 150 |
10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 20 | 142 |
20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 20 | 148 |
30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 20 | 150 |
40:00.0 | 2,232m | 2:14.4 | 144 | 796 | 20 | 151 |
50:00.0 | 2,228m | 2:14.6 | 143 | 793 | 20 | 152 |
1:00:00.0 | 2,223m | 2:14.9 | 142 | 790 | 20 | 151 |
1:10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 20 | 152 |
1:12:16.6 | 505m | 2:15.2 | 141 | 786 | 19 | 155 |
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Workout Graph
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1h12 B1 20SPM