St Lambert 10:38 row
2,069m
Meters
10:38.3
Time
2:34.2
Pace
116
Calories
153
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 302 |
| Drag Factor | 171 |
June 04, 2024 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.3 | 2,069m | 2:34.2 | 95 | 628 | 27 | 153 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 34 | 126 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 166 |
| 10:38.2 | 157m | 2:01.6 | 194 | 969 | 23 | 168 |
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