St Lambert 27:11 row
6,325m
Meters
27:11.3
Time
2:08.9
Pace
388
Calories
166
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 689 |
| Drag Factor | 122 |
June 04, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.3 | 6,325m | 2:08.9 | 163 | 861 | 25 | 166 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 155 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 156 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 | 165 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 169 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 175 |
| 27:11.2 | 516m | 2:07.1 | 170 | 886 | 29 | 177 |
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27mn perte poids