St Lambert 1:26:15 row
18,830m
Meters
1:26:15.4
Time
2:17.4
Pace
1090
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 1568 |
| Drag Factor | 123 |
June 06, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:15.4 | 18,830m | 2:17.4 | 135 | 764 | 18 | 146 |
| 10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 18 | 134 |
| 20:00.0 | 2,164m | 2:18.6 | 131 | 752 | 17 | 137 |
| 30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 17 | 145 |
| 40:00.0 | 2,197m | 2:16.5 | 137 | 773 | 18 | 146 |
| 50:00.0 | 2,180m | 2:17.6 | 134 | 762 | 18 | 147 |
| 1:00:00.0 | 2,178m | 2:17.7 | 134 | 760 | 18 | 149 |
| 1:10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 18 | 148 |
| 1:20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 20 | 152 |
| 1:26:15.3 | 1,404m | 2:13.6 | 147 | 804 | 19 | 158 |
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Workout Graph
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1h26 libre (B1, 18SPM)