St Lambert 10:24 row
2,031m
Meters
10:24.6
Time
2:33.7
Pace
115
Calories
156
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 129 |
June 07, 2024 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.6 | 2,031m | 2:33.7 | 96 | 631 | 26 | 156 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 33 | 126 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 170 |
| 10:24.6 | 95m | 2:09.4 | 161 | 854 | 21 | 173 |
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