St Lambert 8:15 row
1,633m
Meters
8:15.8
Time
2:31.8
Pace
87
Calories
143
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 18 |
Stroke Count | 150 |
Drag Factor | 122 |
June 07, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:15.8 | 1,633m | 2:31.8 | 100 | 644 | 18 | 143 |
5:00.0 | 980m | 2:33.0 | 98 | 635 | 18 | 143 |
8:15.8 | 654m | 2:29.6 | 104 | 659 | 18 | 144 |
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