St Lambert 10:28 row
2,221m
Meters
10:28.0
Time
2:21.3
Pace
126
Calories
141
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 24 |
Stroke Count | 272 |
Drag Factor | 121 |
June 13, 2024 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:28.0 | 2,221m | 2:21.3 | 124 | 726 | 24 | 141 |
5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 130 |
10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 147 |
10:28.0 | 104m | 2:14.6 | 143 | 793 | 21 | 148 |
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Échauffement jambes