St Lambert 10:28 row

2,221m

Meters

10:28.0

Time

2:21.3

Pace

126

Calories

141

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate24
Stroke Count272
Drag Factor121

June 13, 2024 05:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Échauffement jambes

Splits

Time Meters Pace Watts Cal/Hr S/M
10:28.0 2,221m 2:21.3 124 726 24 141
5:00.0 1,018m 2:27.3 109 676 28 130
10:00.0 1,100m 2:16.3 138 775 24 147
10:28.0 104m 2:14.6 143 793 21 148

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Workout Graph

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