St Lambert 1:15:16 row
16,714m
Meters
1:15:16.6
Time
2:15.1
Pace
984
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 1361 |
| Drag Factor | 119 |
June 17, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:16.6 | 16,714m | 2:15.1 | 142 | 788 | 17 | 150 |
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 19 | 134 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 17 | 143 |
| 30:00.0 | 2,252m | 2:13.2 | 148 | 809 | 17 | 151 |
| 40:00.0 | 2,268m | 2:12.2 | 151 | 820 | 17 | 153 |
| 50:00.0 | 2,242m | 2:13.8 | 146 | 802 | 19 | 151 |
| 1:00:00.0 | 2,252m | 2:13.2 | 148 | 809 | 18 | 156 |
| 1:10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 18 | 153 |
| 1:15:16.6 | 1,188m | 2:13.2 | 148 | 809 | 17 | 160 |
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Workout Graph
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1h15 libre (environ B0-1-2, 18SPM)