St Lambert 10:26 row
2,013m
Meters
10:26.4
Time
2:35.5
Pace
112
Calories
148
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 297 |
| Drag Factor | 124 |
June 18, 2024 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.4 | 2,013m | 2:35.5 | 93 | 619 | 26 | 148 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 34 | 128 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 157 |
| 10:26.3 | 100m | 2:11.5 | 154 | 829 | 21 | 160 |
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Echauffement