St Lambert 1:12:16 row
14,627m
Meters
1:12:16.6
Time
2:28.2
Pace
801
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 1341 |
| Drag Factor | 120 |
August 02, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:16.6 | 14,627m | 2:28.2 | 107 | 669 | 18 | 133 |
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 21 | 131 |
| 20:00.0 | 2,057m | 2:25.8 | 113 | 688 | 19 | 131 |
| 30:00.0 | 2,034m | 2:27.4 | 109 | 675 | 18 | 131 |
| 40:00.0 | 2,005m | 2:29.6 | 104 | 659 | 18 | 136 |
| 50:00.0 | 2,013m | 2:29.0 | 106 | 663 | 17 | 134 |
| 1:00:00.0 | 2,006m | 2:29.5 | 105 | 660 | 17 | 133 |
| 1:10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 18 | 135 |
| 1:12:16.6 | 457m | 2:29.4 | 105 | 660 | 17 | 135 |
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Workout Graph
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1h12 B0 18SPM