St Lambert 1:20:18 row
17,361m
Meters
1:20:18.2
Time
2:18.7
Pace
998
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 1439 |
| Drag Factor | 122 |
August 05, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:18.2 | 17,361m | 2:18.7 | 131 | 750 | 17 | 149 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 18 | 132 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 19 | 148 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 19 | 151 |
| 40:00.0 | 2,153m | 2:19.3 | 129 | 745 | 18 | 150 |
| 50:00.0 | 2,194m | 2:16.7 | 137 | 771 | 18 | 152 |
| 1:00:00.0 | 2,165m | 2:18.5 | 132 | 752 | 16 | 154 |
| 1:10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 17 | 151 |
| 1:20:00.0 | 2,169m | 2:18.3 | 132 | 755 | 18 | 152 |
| 1:20:18.1 | 58m | 2:36.0 | 92 | 617 | 14 | 154 |
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Workout Graph
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1h20 B1 18SPM