St Lambert 5:17 row
1,134m
Meters
5:17.8
Time
2:20.1
Pace
64
Calories
159
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 121 |
August 06, 2024 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,134m | 2:20.1 | 127 | 737 | 24 | 159 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 | 158 |
| 5:17.8 | 71m | 2:05.3 | 178 | 911 | 17 | 160 |
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5mn échauffement