St Lambert 1:09:14 row
14,069m
Meters
1:09:14.9
Time
2:27.6
Pace
769
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 1182 |
| Drag Factor | 121 |
August 09, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:14.9 | 14,069m | 2:27.6 | 109 | 674 | 17 | 132 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 19 | 130 |
| 20:00.0 | 2,055m | 2:25.9 | 112 | 687 | 16 | 133 |
| 30:00.0 | 2,047m | 2:26.5 | 111 | 682 | 16 | 132 |
| 40:00.0 | 2,030m | 2:27.7 | 108 | 673 | 15 | 136 |
| 50:00.0 | 2,002m | 2:29.8 | 104 | 657 | 16 | 131 |
| 1:00:00.0 | 2,032m | 2:27.6 | 109 | 674 | 18 | 133 |
| 1:09:14.8 | 1,877m | 2:27.7 | 108 | 673 | 19 | 134 |
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Workout Graph
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1h09 B0 libre