St Lambert 27:15 row
6,359m
Meters
27:15.7
Time
2:08.6
Pace
392
Calories
160
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 695 |
| Drag Factor | 120 |
August 15, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.7 | 6,359m | 2:08.6 | 165 | 866 | 25 | 160 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 151 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 148 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 | 162 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 160 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 170 |
| 27:15.7 | 531m | 2:07.7 | 168 | 877 | 29 | 171 |
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27mn perte poids