St Lambert 10:17 row
2,046m
Meters
10:17.0
Time
2:30.7
Pace
110
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 16 |
| Stroke Count | 181 |
| Drag Factor | 120 |
August 15, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.0 | 2,046m | 2:30.7 | 102 | 651 | 16 | 136 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 137 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 17 | 136 |
| 10:17.0 | 52m | 2:43.4 | 80 | 575 | 14 | 137 |
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