St Lambert 1:26:16 row
17,556m
Meters
1:26:16.9
Time
2:27.4
Pace
965
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 15 |
| Stroke Count | 1381 |
| Drag Factor | 122 |
August 19, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:16.9 | 17,556m | 2:27.4 | 109 | 675 | 15 | 133 |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 18 | 130 |
| 20:00.0 | 2,080m | 2:24.2 | 117 | 701 | 17 | 133 |
| 30:00.0 | 2,060m | 2:25.6 | 113 | 690 | 16 | 134 |
| 40:00.0 | 2,019m | 2:28.5 | 107 | 667 | 15 | 132 |
| 50:00.0 | 2,038m | 2:27.2 | 110 | 677 | 16 | 137 |
| 1:00:00.0 | 2,018m | 2:28.6 | 107 | 666 | 15 | 134 |
| 1:10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 15 | 131 |
| 1:20:00.0 | 2,023m | 2:28.2 | 107 | 669 | 15 | 135 |
| 1:26:16.8 | 1,277m | 2:27.5 | 109 | 675 | 16 | 137 |
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Workout Graph
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1h26 B0 15SPM