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St Lambert 52:21 row

11,689m

Meters

52:21.9

Time

2:14.3

Pace

690

Calories

151

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate20
Stroke Count1064
Drag Factor122

August 27, 2024 05:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

52mn B1 20SPM

Splits

Time Meters Pace Watts Cal/Hr S/M
52:21.9 11,689m 2:14.3 144 796 20 151
5:00.0 1,120m 2:13.9 146 801 25 144
10:00.0 1,115m 2:14.5 144 794 20 143
15:00.0 1,129m 2:12.8 149 813 20 157
20:00.0 1,129m 2:12.8 149 813 19 153
25:00.0 1,114m 2:14.6 143 793 19 150
30:00.0 1,108m 2:15.3 141 785 19 150
35:00.0 1,118m 2:14.1 145 798 19 152
40:00.0 1,095m 2:16.9 136 768 17 154
45:00.0 1,110m 2:15.1 142 788 21 153
50:00.0 1,122m 2:13.6 146 804 23 156
52:21.9 528m 2:14.3 144 796 23 159

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Workout Graph

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