St Lambert 27:10 row
6,309m
Meters
27:10.8
Time
2:09.2
Pace
387
Calories
166
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 693 |
| Drag Factor | 121 |
August 29, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.8 | 6,309m | 2:09.2 | 162 | 857 | 25 | 166 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 159 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 160 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 | 167 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 161 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 175 |
| 27:10.7 | 513m | 2:07.3 | 169 | 882 | 29 | 175 |
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27mn perte poids