St Lambert 1:15 row
220m
Meters
1:15.9
Time
2:52.5
Pace
11
Calories
132
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 119 |
August 29, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.9 | 220m | 2:52.5 | 68 | 534 | 21 | 132 |
| 1:15.9 | 221m | 2:51.7 | 69 | 537 | 21 | 132 |
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