St Lambert 1:04:24 row
13,144m
Meters
1:04:24.6
Time
2:27.0
Pace
724
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 1162 |
| Drag Factor | 121 |
August 30, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:24.6 | 13,144m | 2:27.0 | 110 | 679 | 18 | 135 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 133 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 142 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 143 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 | 142 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 142 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 136 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 139 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 132 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 17 | 132 |
| 50:00.0 | 991m | 2:31.3 | 101 | 647 | 17 | 129 |
| 55:00.0 | 1,007m | 2:28.9 | 106 | 664 | 17 | 133 |
| 1:00:00.0 | 987m | 2:31.9 | 100 | 643 | 16 | 128 |
| 1:04:24.5 | 884m | 2:29.6 | 105 | 659 | 17 | 134 |
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Workout Graph
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1h04 B0 libre