St Lambert 5:07 row
1,095m
Meters
5:07.3
Time
2:20.3
Pace
62
Calories
151
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 14 |
| Stroke Count | 108 |
| Drag Factor | 121 |
September 02, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,095m | 2:20.3 | 127 | 735 | 14 | 151 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 151 |
| 5:07.3 | 25m | 2:26.0 | 112 | 687 | 8 | 152 |
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Échauffement