St Lambert 5:05 row
1,101m
Meters
5:05.8
Time
2:18.8
Pace
62
Calories
153
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 120 |
September 03, 2024 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,101m | 2:18.8 | 131 | 749 | 22 | 153 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 153 |
| 5:05.8 | 18m | 2:41.1 | 84 | 588 | 0 | 154 |
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