St Lambert 5:11 row
1,092m
Meters
5:11.5
Time
2:22.6
Pace
61
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 121 |
September 04, 2024 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.5 | 1,092m | 2:22.6 | 121 | 715 | 18 | 147 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 146 |
| 5:11.5 | 42m | 2:16.9 | 136 | 769 | 16 | 149 |
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Échauffement