St Lambert 5:06 row
1,081m
Meters
5:06.2
Time
2:21.6
Pace
61
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 15 |
| Stroke Count | 108 |
| Drag Factor | 121 |
September 05, 2024 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,081m | 2:21.6 | 123 | 724 | 15 | 149 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 148 |
| 5:06.1 | 21m | 2:25.2 | 114 | 693 | 10 | 151 |
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Echauffement