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St Lambert 48:15 row

10,701

Meters

48:15.9

Time

2:15.3

Pace

627

Calories

155

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate21
Stroke Count1036
Drag Factor128

September 16, 2024 06:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

48mn libre (B1+, 21SPM)

Splits

Time Meters Pace Watts Cal/Hr S/M
48:15.9 10,701 2:15.3 141 786 21 155
5:00.0 1,108 2:15.3 141 785 24 148
10:00.0 1,137 2:11.9 152 824 21 157
15:00.0 1,121 2:13.8 146 802 21 155
20:00.0 1,120 2:13.9 146 801 20 155
25:00.0 1,120 2:13.9 146 801 21 160
30:00.0 1,117 2:14.2 145 797 22 155
35:00.0 1,108 2:15.3 141 785 22 158
40:00.0 1,097 2:16.7 137 771 21 159
45:00.0 1,084 2:18.3 132 754 21 155
48:15.9 690 2:21.9 122 721 21 149

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Workout Graph

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