St Lambert 5:06 row
1,090m
Meters
5:06.6
Time
2:20.6
Pace
62
Calories
155
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 15 |
| Stroke Count | 108 |
| Drag Factor | 129 |
September 17, 2024 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,090m | 2:20.6 | 126 | 732 | 15 | 155 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 155 |
| 5:06.6 | 22m | 2:30.0 | 104 | 656 | 9 | 156 |
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Échauffement