St Lambert 26:35 row
5,493m
Meters
26:35.6
Time
2:25.2
Pace
304
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 488 |
| Drag Factor | 127 |
September 18, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.6 | 5,493m | 2:25.2 | 114 | 693 | 18 | 137 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 131 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 | 137 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 | 136 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 | 138 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 17 | 142 |
| 26:35.5 | 318m | 2:30.1 | 103 | 655 | 16 | 141 |
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Workout Graph
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1h10 libre (B1,18SPM)