St Lambert 5:06 row
1,080
Meters
5:06.4
Time
2:21.8
Pace
61
Calories
151
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 15 |
| Stroke Count | 108 |
| Drag Factor | 127 |
September 19, 2024 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,080 | 2:21.8 | 123 | 716 | 61 | 15 | 151 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 21 | 151 |
| 5:06.3 | 21 | 2:30.0 | 104 | 571 | 1 | 9 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement