St Lambert 27:10 row
6,278m
Meters
27:10.3
Time
2:09.8
Pace
382
Calories
165
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 689 |
| Drag Factor | 126 |
September 19, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.3 | 6,278m | 2:09.8 | 160 | 850 | 25 | 165 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 152 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 159 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | 167 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 163 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 173 |
| 27:10.2 | 510m | 2:07.6 | 168 | 879 | 29 | 176 |
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27mn perte poids