St Lambert 2:15 row
402m
Meters
2:15.9
Time
2:49.0
Pace
20
Calories
137
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 124 |
September 19, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.9 | 402m | 2:49.0 | 72 | 549 | 21 | 137 |
| 2:15.9 | 402m | 2:49.0 | 72 | 549 | 21 | 137 |
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