St Lambert 1:05:15 row
14,222m
Meters
1:05:15.2
Time
2:17.6
Pace
822
Calories
149
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 19 |
Stroke Count | 1304 |
Drag Factor | 117 |
September 26, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:15.2 | 14,222m | 2:17.6 | 134 | 761 | 19 | 149 |
10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 20 | 140 |
20:00.0 | 2,211m | 2:15.6 | 140 | 782 | 20 | 152 |
30:00.0 | 2,207m | 2:15.9 | 139 | 779 | 20 | 153 |
40:00.0 | 2,199m | 2:16.4 | 138 | 774 | 20 | 152 |
50:00.0 | 2,167m | 2:18.4 | 132 | 753 | 20 | 151 |
1:00:00.0 | 2,158m | 2:19.0 | 130 | 748 | 20 | 149 |
1:05:15.1 | 1,118m | 2:20.9 | 125 | 730 | 16 | 152 |
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Workout Graph
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1h05 B1 20SPM