St Lambert 5:07 row
1,090m
Meters
5:07.4
Time
2:21.0
Pace
61
Calories
148
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 14 |
| Stroke Count | 108 |
| Drag Factor | 122 |
September 27, 2024 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,090m | 2:21.0 | 125 | 729 | 14 | 148 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 147 |
| 5:07.3 | 25m | 2:26.0 | 112 | 687 | 8 | 149 |
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Échauffement