St Lambert 27:11 row
6,373m
Meters
27:11.8
Time
2:08.0
Pace
394
Calories
163
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 694 |
| Drag Factor | 121 |
September 27, 2024 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.8 | 6,373m | 2:08.0 | 167 | 874 | 25 | 163 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 152 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 150 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 | 164 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 167 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 171 |
| 27:11.7 | 531m | 2:04.0 | 184 | 931 | 30 | 176 |
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27mn perte poids