St Lambert 10:15 row
2,034m
Meters
10:15.1
Time
2:31.2
Pace
109
Calories
140
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 16 |
| Stroke Count | 194 |
| Drag Factor | 120 |
September 27, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.1 | 2,034m | 2:31.2 | 101 | 648 | 16 | 140 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 136 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 142 |
| 10:15.1 | 47m | 2:40.6 | 84 | 590 | 12 | 144 |
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