St Lambert 5:06 row
1,092m
Meters
5:06.1
Time
2:20.1
Pace
62
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 15 |
| Stroke Count | 108 |
| Drag Factor | 123 |
October 01, 2024 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,092m | 2:20.1 | 127 | 737 | 15 | 145 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 145 |
| 5:06.1 | 20m | 2:32.5 | 99 | 639 | 10 | 146 |
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Échauffement