St Lambert 1:16:17 row
15,634m
Meters
1:16:17.1
Time
2:26.3
Pace
861
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 16 |
| Stroke Count | 1261 |
| Drag Factor | 121 |
October 02, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:17.1 | 15,634m | 2:26.3 | 112 | 684 | 16 | 131 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 20 | 131 |
| 20:00.0 | 2,085m | 2:23.8 | 117 | 704 | 15 | 133 |
| 30:00.0 | 2,060m | 2:25.6 | 113 | 690 | 15 | 134 |
| 40:00.0 | 2,025m | 2:28.1 | 108 | 670 | 15 | 133 |
| 50:00.0 | 2,033m | 2:27.5 | 109 | 674 | 17 | 132 |
| 1:00:00.0 | 2,045m | 2:26.6 | 111 | 681 | 16 | 130 |
| 1:10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 16 | 131 |
| 1:16:17.1 | 1,266m | 2:28.9 | 106 | 664 | 16 | 131 |
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Workout Graph
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1h16 B0 16SPM