St Lambert 1:15:16 row
15,546m
Meters
1:15:16.7
Time
2:25.2
Pace
861
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 1410 |
| Drag Factor | 122 |
October 03, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:16.7 | 15,546m | 2:25.2 | 114 | 692 | 18 | 130 |
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 23 | 128 |
| 20:00.0 | 2,090m | 2:23.5 | 118 | 707 | 18 | 130 |
| 30:00.0 | 2,081m | 2:24.1 | 117 | 702 | 18 | 131 |
| 40:00.0 | 2,079m | 2:24.3 | 116 | 700 | 17 | 133 |
| 50:00.0 | 2,057m | 2:25.8 | 113 | 688 | 18 | 130 |
| 1:00:00.0 | 2,045m | 2:26.6 | 111 | 681 | 18 | 129 |
| 1:10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 18 | 131 |
| 1:15:16.6 | 1,073m | 2:27.5 | 109 | 675 | 15 | 133 |
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Workout Graph
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1h15 B0 18SPM