St Lambert 5:06 row
1,083m
Meters
5:06.4
Time
2:21.4
Pace
61
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 15 |
| Stroke Count | 109 |
| Drag Factor | 125 |
October 04, 2024 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,083m | 2:21.4 | 124 | 725 | 15 | 145 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 144 |
| 5:06.3 | 22m | 2:23.1 | 119 | 710 | 9 | 146 |
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Echauffement