St Lambert 15:09 row
3,532m
Meters
15:09.8
Time
2:08.7
Pace
217
Calories
164
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 397 |
| Drag Factor | 124 |
October 04, 2024 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.8 | 3,532m | 2:08.7 | 164 | 863 | 23 | 164 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 160 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 163 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 170 |
| 15:09.7 | 25m | 3:14.0 | 48 | 464 | 12 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15mn perte poids