St Lambert 5:05 row
1,085m
Meters
5:05.7
Time
2:20.8
Pace
61
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 120 |
October 08, 2024 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,085m | 2:20.8 | 125 | 730 | 22 | 146 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 146 |
| 5:05.6 | 18m | 2:35.5 | 93 | 620 | 0 | 147 |
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Échauffement