St Lambert 1:18:15 row
17,426m
Meters
1:18:15.2
Time
2:14.7
Pace
1024
Calories
150
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 18 |
Stroke Count | 1424 |
Drag Factor | 122 |
October 14, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:18:15.2 | 17,426m | 2:14.7 | 143 | 792 | 18 | 150 |
10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 18 | 145 |
20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 18 | 152 |
30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 18 | 153 |
40:00.0 | 2,225m | 2:14.8 | 143 | 791 | 17 | 151 |
50:00.0 | 2,237m | 2:14.1 | 145 | 799 | 19 | 152 |
1:00:00.0 | 2,207m | 2:15.9 | 139 | 779 | 18 | 149 |
1:10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 18 | 150 |
1:18:15.1 | 1,799m | 2:17.6 | 134 | 762 | 18 | 153 |
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Workout Graph
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1h18 B1 18SPM