St Lambert 5:05 row
1,078m
Meters
5:05.4
Time
2:21.6
Pace
60
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 122 |
October 15, 2024 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,078m | 2:21.6 | 123 | 723 | 22 | 142 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 142 |
| 5:05.3 | 16m | 2:45.6 | 77 | 565 | 0 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement