St Lambert 5:06 row
1,090m
Meters
5:06.3
Time
2:20.5
Pace
62
Calories
147
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 734 |
Stroke Rate | 15 |
Stroke Count | 108 |
Drag Factor | 121 |
October 17, 2024 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.3 | 1,090m | 2:20.5 | 126 | 734 | 15 | 147 |
5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 146 |
5:06.3 | 21m | 2:30.0 | 104 | 656 | 10 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement