St Lambert 3:15 row
594m
Meters
3:15.2
Time
2:44.3
Pace
31
Calories
131
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 119 |
October 17, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.2 | 594m | 2:44.3 | 79 | 571 | 21 | 131 |
| 3:15.2 | 595m | 2:44.0 | 79 | 572 | 21 | 131 |
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